{"title":"SHRED","description":"\u003ch2 data-pm-slice=\"1 1 []\" data-mce-fragment=\"1\"\u003eLose Fat \u0026amp; Build Muscle while boosting your metabolism!\u003c\/h2\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis 12-week program includes 60 new workouts blending muscle building with functional training, so you look, feel, and move amazingly! Plus, it contains a detailed step-by-step nutrition approach to successfully tailor your diet to your needs and break down key metabolism science so you fully understand your journey. By protecting your metabolism, preserving your muscle power, and prioritizing your health, Shred, 2023 is based strictly on Sports and Dietetics Science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBlending hypertrophy, weighted dynamic movements, HIIT, and strength training, these 60 fresh workouts feature new exercises and deep coaching breakdowns. You’ll perfect your form, understand the training, and have exercise alternatives to get the most out of every session.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\" class=\"\"\u003e\u003cspan\u003eWHAT TO EXPECT\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003e500+ dynamic exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eToning Legs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eUpper Body \u0026amp; Abs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eFull Body Dynamic Workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eYoga\/Stretching\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eAb Circuits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eSports and Dietetics ScienceStep-by-step nutrition approach to successfully tailor your diet to your personal needs and breakdown critical metabolism science so you fully understand your own journey\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eVideo Demonstrations of EACH exercise!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003e\u0026amp; MORE!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-rte-preserve-empty=\"true\" class=\"\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"sqsrte-small\"\u003e\u003cspan\u003eAvailable in any country.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sqsrte-small\"\u003e\u003cspan\u003e\u003cem\u003eFat loss that lasts! That’s the goal. Lose fat, keep it off, and build muscle while increasing your metabolism. SHRED 2023 is grounded in Sports and Dietetics Science, emphasizing protecting your metabolism, preserving muscle power, and prioritizing your health. \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"sqsrte-small\"\u003e\u003cspan\u003e\u003cem\u003eSHRED is designed for use in a gym. It is suitable for vegans\/vegetarians as there is no meal planning, just the latest science in nutrition with the steps to find your recommended intake and macro breakdown based on your background!Just buy here and use the link sent to your email within 24 hours.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0205\/7513\/collections\/1.jpg?v=1711417519","url":"https:\/\/4f0c7e.myshopify.com\/collections\/shred.oembed","provider":"The Health Co.","version":"1.0","type":"link"}